This Week’s Menu

Current Week

Breakfast

Lunch/Dinner

Snacks

Meal

English Meatloaf & Roasted VeggiesProtein meatloaf with roasted veggies. Contains Gluten.Protein options:

Beef/Chicken

Meal

Lime Chili QuesadillasVeggies & black beans grilled in a tortilla with sour cream & salsa dip. Contains Dairy & Gluten.Protein options:

Chicken/Beef

Meal

Methi Malai and Gobi Matar MasalaCauliflower & peas in a creamy gravy. Contains Dairy.Protein options:

Chicken/Cottage Cheese (Vegetarian)

Meal

Kale Salad with Maple DressingMaple drizzled salad with shredded kale & roasted vegetables. Contains Dairy.Protein options:

Chicken/Feta Cheese

Meal

Fusilli AlfredoWith mushrooms, cream, parmesan & herbs. Contains Dairy & Gluten.Protein options:

Chicken/Shrimps/Vegetarian

Meal

Massaman CurryThai-style curry made with coconut milk, mixed veggies & Jasmin rice. Dairy & Gluten Free.Protein options:

Tofu (Vegetarian)/Chicken/White Fish

Meal

Russian Kotlet Mash & PeasJuicy patties with creamy mashed potatoes & sweet peas. Contains Dairy & Gluten.Protein options:

Chicken/Beef/Vegetarian

Meal

Burrito BowlBlack beans, chipotle paste, veggies, spices, and sour cream with red rice. Contains Dairy.Protein options:

Chicken/Shrimps/Cottage Cheese (Vegetarian)

Meal

Peri Peri ProteinPeri peri mildly-spiced protein with green beans and sweet potatoes. Contains Gluten.Protein options:

Chicken/Salmon/Tofu (Vegetarian)

Meal

Asian Rice Noodles With Stir-fryCoconut-rich sauce in stir-fry style with rice noodles & vegetables. Dairy & Gluten Free.Protein options:

Chicken/Tofu (Vegetarian)

Meal

MansafBulgur with chickpeas, yoghurt sauce & Arabic spiced protein. Contains Dairy & Gluten.Protein options:

Chicken/Beef/Cottage Cheese (Vegetarian)

Meal

Mac & Cheese with BBQ ProteinWith cauliflower and BBQ grilled protein. Contains Dairy & Gluten.Protein options:

Chicken/Shrimps/Cottage Cheese (Vegetarian)

Meal

MaqlubaArabic-flavored rice with roasted protein and veggies. Dairy & Gluten Free.Protein options:

Chicken/Lamb

Meal

Mediterranean Chickpeas SaladWith radicchio, roasted bell pepper and honey mustard dressing. Contains Gluten.Protein options:

Chicken/Shrimps/Tofu (Vegetarian)

Meal

Bean and Protein WrapWith crushed beans, shredded kale and buffalo sauce. Contains Dairy & Gluten.Protein options:

Chicken/Tofu (Vegetarian)